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TAVERN WITH NATURAL JUICES HAM

Pepperoni, Salami & Cold Cuts Branded
107 Calories
17.9g Protein
3.6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 964mg 42%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 74%
Carbs 3.6g 15%
Fat 2.7g 11%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Potassium, K 286 MG 6%
Sodium, Na 964 MG 42%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PICKLED BOLOGNA 321 12.5g 1.8g 30.4g MEIJER, SMOKED HAM 89 16.1g 1.8g 2.7g MEIJER, HONEY ROASTED TURKEY BREAST, HONEY 107 16.1g 7.1g 1.8g OLIVE LOAF, OLIVE 250 10.7g 14.3g 17.9g WHITE TURKEY THIN SLICED 107 17.9g 3.6g 1.8g PEPPERONI 467 20g 3.3g 46.7g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (42% DV).

About TAVERN WITH NATURAL JUICES HAM

TAVERN WITH NATURAL JUICES HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, SALT, SUGAR, DEXTROSE, CONTAINS LESS THAN 2% SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

TAVERN WITH NATURAL JUICES HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TAVERN WITH NATURAL JUICES HAM include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, TAVERN WITH NATURAL JUICES HAM gets 67% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TAVERN WITH NATURAL JUICES HAM

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