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TATERS SHREDDED, SEASONED POTATOES

French Fries, Potatoes & Onion Rings Wal-Mart Stores, Inc. Branded
190 Calories
2.4g Protein
23.8g Carbs
9.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 23.8g 67%
Fat 9.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 488 MG 10%
Sodium, Na 393 MG 17%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
SEASONED STRAIGHT CUT POTATOES 188 2.4g 28.2g 8.2g SEASONED WEDGES POTATOES 153 2.4g 22.4g 5.9g STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES 118 1.2g 20g 4.1g ORGANIC SHOESTRING FRIES 179 2.4g 28.6g 6.0g FROZEN FRENCH FRIED POTATOES 179 2.4g 22.6g 8.3g BBQ CRINKLE CUT FAST & CRISPY MICROWAVE FRIES, BBQ CRINKLE CUT 226 2.4g 32.1g 9.5g

About TATERS SHREDDED, SEASONED POTATOES

TATERS SHREDDED, SEASONED POTATOES is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.8g of carbohydrates, and 9.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL, PALM OIL, SOYBEAN OIL, SUNFLOWER OIL), SALT, CORN FLOUR, DEHYDRATED POTATO, ONION POWDER, SPICE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.

Calorie Breakdown

At 190 calories per 100 grams, TATERS SHREDDED, SEASONED POTATOES gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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