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TATERS SEASONED SHREDDED POTATOES, TATERS

Chips, Pretzels & Snacks Wal-Mart Stores, Inc. Branded
188 Calories
2.4g Protein
24.7g Carbs
9.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 24.7g 9%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 506mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 24.7g 68%
Fat 9.4g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 506 MG 11%
Sodium, Na 518 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BUFFALO WING AND BLUE CHEESE, POTATO CHIPS 536 7.1g 60.7g 28.6g PARMESAN & GARLIC KETTLE CHIPS, PARMESAN & GARLIC 500 3.6g 60.7g 28.6g CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 57.1g 32.1g PRETZEL RODS 393 10.7g 78.6g 3.6g ORIGINAL KETTLE CHIPS, ORIGINAL 464 7.1g 64.3g 21.4g YELLOW CORN PREMIUM TORTILLA CHIPS STRIPS, YELLOW CORN 500 6.7g 66.7g 26.7g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About TATERS SEASONED SHREDDED POTATOES, TATERS

TATERS SEASONED SHREDDED POTATOES, TATERS is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 24.7g of carbohydrates, and 9.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, SUNFLOWER OIL, DRIED POTATO, SALT, SEASONING BLEND (SALT, SUGAR, MALTODEXTRIN, DEXTROSE, SUNFLOWER OIL, GUM ARABIC, SILICON DIOXIDE), ONION POWDER, SODIUM ACID PYROPHOSPHATE, DEXTROSE.

Dietary Information

Notable micronutrients in TATERS SEASONED SHREDDED POTATOES, TATERS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, TATERS SEASONED SHREDDED POTATOES, TATERS gets 5% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TATERS SEASONED SHREDDED POTATOES, TATERS

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