TATER BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 488 MG | 10% | |
| Sodium, Na | 393 MG | 17% |
About TATER BITES
TATER BITES is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.8g of carbohydrates, and 9.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SALT, CORN FLOUR, DEHYDRATED POTATO, ONION POWDER, SPICE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
Calorie Breakdown
At 190 calories per 100 grams, TATER BITES gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TATER BITES
See how TATER BITES compares to other foods in terms of nutrition:
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- TATER BITES vs SHREDDED, SEASONED POTATO HASH BROWNS PATTIES, SHREDDED, SEASONED POTATO HASH BROWNS
- TATER BITES vs CHEESEBURGER SEASONED GROUND BEEF, CHEDDAR CHEESE AND ONION IN A GOLDEN COATING ONION RING, CHEESEBURGER
- TATER BITES vs ROASTED STEAM-IN-BAG SWEET POTATOES, ROASTED
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