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TASTYKAKE, CREME FILLED COOKIES, STEEL CUT OAT

Cookies & Biscuits Tasty Baking Company Branded
471 Calories
2.9g Protein
58.8g Carbs
23.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 58.8g 21%
Dietary Fiber 2.9g 10%
Total Sugars 32.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 58.8g 69%
Fat 23.5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Sodium, Na 324 MG 14%

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RAW ENERGY AND LIFE, RAWKIN RAW, ORGANIC SUPERFOOD BLONDE MACAROON 571 7.1g 42.9g 39.3g RAW ENERGY AND LIFE, RAWKIN RAW, ORGANIC MINT CHOCOLATE CHIP SUPERFOOD MACAROON 571 7.1g 42.9g 42.9g CHEESE LOUISE!, TOFFEE ALMOND SHORTBREAD COOKIES 500 3.6g 53.6g 28.6g CHEESE LOUISE!, LAVENDER SHORTBREAD COOKIES 500 3.6g 50g 32.1g ROASTED CAROB COCONUT DROPS PEANUT BUTTER 625 4.2g 33.3g 54.2g VESTA'S BAKEHOUSE, COOKIE CRISPS SNICKERDOODLE WITH TOFFEE 412 0g 52.9g 20.6g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About TASTYKAKE, CREME FILLED COOKIES, STEEL CUT OAT

TASTYKAKE, CREME FILLED COOKIES, STEEL CUT OAT is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 58.8g of carbohydrates, and 23.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

VEGETABLE SHORTENING (PALM OIL), SUGAR, OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, WHOLE OAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, DATEM, MODIFIED CORN STARCH, CITRIC ACID, TRICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVORS, CINNAMON CORN STARCH, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

Calorie Breakdown

At 471 calories per 100 grams, TASTYKAKE, CREME FILLED COOKIES, STEEL CUT OAT gets 2% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TASTYKAKE, CREME FILLED COOKIES, STEEL CUT OAT

See how TASTYKAKE, CREME FILLED COOKIES, STEEL CUT OAT compares to other foods in terms of nutrition:

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