TASTY TWIRLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About TASTY TWIRLS
TASTY TWIRLS is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 81.6g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN, RIBOFLAVIN AND FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, FOOD STARCH MODIFIED (CORN), CITRIC ACID, APPLE JUICE CONCENTRATE, ARTIFICIAL FLAVOR, MALTODEXTRIN, SALT, PALM OIL, SOY LECITHIN, GLYCERINE, SOY MONO & DIGLYCERIDES, MALIC ACID, ARTIFICIAL COLORS (FD&C BLUE 1 AND FD&C RED 3), ASCORBIC ACID.
Dietary Information
TASTY TWIRLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 342 calories per 100 grams, TASTY TWIRLS gets 3% of its calories from protein, 95% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TASTY TWIRLS
See how TASTY TWIRLS compares to other foods in terms of nutrition:
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