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TASTEE CHOICE SEAFOOD BOIL, 35.13 OZ

Frozen Dinners & Entrees Choice Canning Co. Inc. Branded
167 Calories
12.1g Protein
18.2g Carbs
5.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 288mg 13%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0.8g 3%
Total Sugars 1.5g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.0mg 17%
Potassium 261mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 34%
Carbs 18.2g 51%
Fat 5.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 261 MG 6%
Sodium, Na 288 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN FRIED RICE 97 4.9g 16.7g 0.7g CHICKEN DRUMSTICKS IN JALAPENO BBQ SAUCE 143 15.2g 8.9g 4.5g SPICY CHICKEN NOODLES 106 4.1g 17.7g 1.5g BLACK BEAN SOUP WITH CHORIZO 64 2.8g 6.7g 2.8g BEAN, THREE-CHEESE & JALAPENO BURRITOS 225 9.2g 28.2g 8.5g BEAN & CHEESE BURRITOS 204 7.1g 31.0g 5.3g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About TASTEE CHOICE SEAFOOD BOIL, 35.13 OZ

TASTEE CHOICE SEAFOOD BOIL, 35.13 OZ is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 18.2g of carbohydrates, and 5.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CORN ON THE COB, SHRIMP [WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE/FLAVOR)], SLICED ANDOUILLE SAUSAGE [PORK, SEASONING (DEHYDRATED GARLIC & ONION, PAPRIKA, SPICES, SUGAR, SALT, SASSAFRAS), WATER, LESS THAN 2% SALT, SPICES, (INCLUDING PAPRIKA), POTATO STARCH, CELERY JUICE SOLIDS (CELERY JUICE SOLIDS, MALTODEXTRIN), SMOKE FLAVORING], MUSSELS, RED SKIN POTATOES, SEASONING PACKET [SALT SPICES (INCLUDING CELERY), PAPRIKA, BUTTER FLAVOR (WHEY, BUTTER OIL, MALTODEXTRIN, SUGAR, SALT, GUAR GUM, ANNATTO, TURMERIC, STARTER DISTILLATE), EXTRACTIVE OF PAPRIKA (COLOR)]

Calorie Breakdown

At 167 calories per 100 grams, TASTEE CHOICE SEAFOOD BOIL, 35.13 OZ gets 29% of its calories from protein, 44% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TASTEE CHOICE SEAFOOD BOIL, 35.13 OZ

See how TASTEE CHOICE SEAFOOD BOIL, 35.13 OZ compares to other foods in terms of nutrition:

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