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TASSOS, BRUSCHETTA MEDITERRANEAN

Pickles, Olives, Peppers & Relishes Tassos Enterprises LLC Branded
229 Calories
1.3g Protein
1.2g Carbs
24.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,207mg 52%
Total Carbohydrate 1.2g 0%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 5%
Carbs 1.2g 5%
Fat 24.3g 90%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Sodium, Na 1,207 MG 52%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SWEET PICKLE RELISH 133 0g 33.3g 0g SWEET WHOLE PICKLES 143 0g 35.7g 0g SWEET LIL' PICKLES 143 0g 35.7g 0g PIGS FEET 161 14.3g 3.6g 10.7g PICKLED CUCUMBERS IN VINEGAR 7 0g 3.3g 0g PICKLED CUCUMBERS IN BRINE 7 0g 3.6g 0g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About TASSOS, BRUSCHETTA MEDITERRANEAN

TASSOS, BRUSCHETTA MEDITERRANEAN is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 1.2g of carbohydrates, and 24.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

FERMENTED AND PASTEURIZED BLACK AND GREEN PITTED OLIVES, GREEN AND RED PEPPERS, CAPERS, CARROTS, SUN-DRIED TOMATOES, ONIONS, HERBS, SALT, TASSOS EXTRA VIRGIN OLIVE OIL, LEMON, WINE VINEGAR, CITRIC ACID.

Dietary Information

TASSOS, BRUSCHETTA MEDITERRANEAN is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TASSOS, BRUSCHETTA MEDITERRANEAN include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, TASSOS, BRUSCHETTA MEDITERRANEAN gets 2% of its calories from protein, 2% from carbohydrates, and 95% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TASSOS, BRUSCHETTA MEDITERRANEAN

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More in Pickles, Olives, Peppers & Relishes

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