TART SQUARE WAFERS, TORT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About TART SQUARE WAFERS, TORT
TART SQUARE WAFERS, TORT is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 2.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WATER, WHEAT FLOUR, CANOLA OIL, EMULSIFIER: SOY LECITHIN, POTATO STARCH, SKIMMED MILK POWDER, SOYA FLOUR, SALT, SUGAR, RAISING AGENTS: SODIUM BICARBONATE AMMONIUM BICARBONATE.
Dietary Information
TART SQUARE WAFERS, TORT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, TART SQUARE WAFERS, TORT gets 11% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TART SQUARE WAFERS, TORT
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