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TART CHERRY ALMOND FRUIT, NUT & SEED BARS

Snack, Energy & Granola Bars Clif Bar and Company Branded
429 Calories
17.9g Protein
42.9g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 30.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.8mg 27%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 42.9g 50%
Fat 25g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.8 MG 27%
Magnesium, Mg 286 MG 68%
Phosphorus, P 446 MG 36%
Potassium, K 714 MG 15%
Sodium, Na 304 MG 13%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
SALTY HONEY NUT CHEWS 357 0g 71.4g 7.1g ENERGY GRANOLA CHEWY BARS, CINNAMON BUN 412 14.7g 64.7g 8.8g ENERGY GRANOLA CHEWY BARS, DARK CHOCOLATE, PEANUT BUTTER 441 14.7g 55.9g 17.7g GRANOLA BAR, DARK CHOCOLATE, CARAMEL 412 14.7g 61.8g 11.8g KEY LIME PIE BARS, KEY LIME PIE 431 7.8g 54.9g 21.6g MOCHA CHIP BAR, MOCHA CHIP 467 8.9g 51.1g 26.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (36% DV).

About TART CHERRY ALMOND FRUIT, NUT & SEED BARS

TART CHERRY ALMOND FRUIT, NUT & SEED BARS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 25g of fat. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

INGREDIENTS: DATES*, PUMPKIN SEEDS*, CASHEW BUTTER*, ALMONDS*, PEA PROTEIN*, DRIED CHERRIES*, SESAME SEEDS*, VIRGIN COCONUT OIL*, SEA SALT, NATURAL FLAVOURS, TOCOPHEROLS.

Dietary Information

Notable micronutrients in TART CHERRY ALMOND FRUIT, NUT & SEED BARS include Magnesium, Mg (68% DV) , Phosphorus, P (36% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, TART CHERRY ALMOND FRUIT, NUT & SEED BARS gets 17% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TART CHERRY ALMOND FRUIT, NUT & SEED BARS

See how TART CHERRY ALMOND FRUIT, NUT & SEED BARS compares to other foods in terms of nutrition:

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