TAQUITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 365 MG | 16% |
About TAQUITOS
TAQUITOS is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 26.0g of carbohydrates, and 13.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WHEAT FLOUR WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SCRAMBLED EGGS SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, SPICE AND/OR LIQUID PEPPER EXTRACT), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR CORN OIL), COOKED HAM COOKED HAM (CURED WITH WATER, DEXTROSE, SALT, LESS THAN 2% POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEESE SAUCE CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MODIFIED CORN STARCH, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS XANTHAN, LOCUST BEAN AND/OR GUAR GUMS]), CANOLA OIL, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, WHEY, SODIUM PHOSPHATE, SALT, CORN STARCH, LACTIC ACID, CELLULOSE GUM, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, ANNATTO EXTRACT (COLOR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), RED BELL PEPPER PUREE (RED BELL PEPPERS, SALT, CITRIC ACID), CONTAINS 2% OR LESS MODIFIED CORN STARCH, JALAPENO PEPPERS (WITH SALT ACETIC ACID, WATER, CALCIUM CHLORIDE), SALT, SPICES, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).
Calorie Breakdown
At 260 calories per 100 grams, TAQUITOS gets 13% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TAQUITOS
See how TAQUITOS compares to other foods in terms of nutrition:
- TAQUITOS vs TENDER BONELESS RIB SHAPED PORK PATTY WITH SWEET & SMOKE FLAVORED BARBECUE SAUCE ON A CORN-DUSTED BUN SANDWICHES
- TAQUITOS vs SPICY BREADED CHICKEN BREAST FILLET WITH RIB MEAT ON A CORN DUSTED BUN SANDWICHES, SPICY BREADED CHICKEN
- TAQUITOS vs PORK BELLY BAO BUNS VIETNAMESE INSPIRED COCONUT WATER BRAISED PORK BELLY WITH LIGHTLY SEASONED VEGETABLES KIT, PORK BELLY BAO BUNS
- TAQUITOS vs SPICY BREADED CHICKEN BREAST STRIPS, SPICY BREADED
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