TAQUITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About TAQUITOS
TAQUITOS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 24.7g of carbohydrates, and 8.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, STONEGROUND CORN MASA FLOUR WITH A TRACE OF LIME, COOKED BEEF STEAK (WITH BROTH, SALT), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), COOKED SEASONED BEEF CRUMBLES (BEEF, SALT, SPICE EXTRACTIVE), GREEN CHILIES, CONTAINS 2% OR LESS ONIONS, TEXTURED SOY FLOUR (WITH CARAMEL COLOR), SALT, MODIFIED CORN STARCH, BEEF FLAVOR (WITH BEEF STOCK, BEEF BROTH, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SMOKE FLAVOR, GRILL FLAVOR FROM VEGETABLE OIL), SPICES, FLAVOR, PAPRIKA, APPLE CIDER VINEGAR, CHILI PEPPER, BROWN SUGAR.
Dietary Information
Notable micronutrients in TAQUITOS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, TAQUITOS gets 16% of its calories from protein, 49% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TAQUITOS
See how TAQUITOS compares to other foods in terms of nutrition:
- TAQUITOS vs VEGETABLE SAMOSAS, VEGETABLE
- TAQUITOS vs OVEN ROASTED SEASONED BONELESS SKINLESS DICED CHICKEN BREAST WITH RIB MEAT, OVEN ROASTED
- TAQUITOS vs PULLED PORK BBQ IN A SWEET AND SPICY SAUCE, SWEET AND SPICY
- TAQUITOS vs BATTERED MOZZARELLA CHEESE STICKS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.