TAQUITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About TAQUITOS
TAQUITOS is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 31.8g of carbohydrates, and 16.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, SOYBEAN OIL, SALT, GUAR GUM, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), L-CYSTEINE MONOHYDROCHLORIDE. FILLING: BEEF, GROUND BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, SALT, SODIUM PHOSPHATE, CREAM, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, LACTIC ACID, ENZYMES), WATER, SAUCE (WATER, TOMATO PASTE, DRIED PASILLA CHILI PEPPERS, DRIED ANAHEIM CHILI PEPPERS, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, CRUSHED RED PEPPER, CITRIC ACID), CONTAINS LESS THAN 2% OF: DICED TOMATOES (WITH TOMATO JUICE), ONIONS, JALAPENO PEPPERS (JALAPENOS, SALT, VINEGAR), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, TETRAPOTASSIUM PYROPHOSPHATE, CARAMEL COLOR, SODIUM CARBONATE, VITAMIN E [MIXED TOCOPHEROLS]), RELECITHINATED SOY FLOUR (DEFATTED SOY FLOUR, SOY LECITHIN), MODIFIED FOOD STARCH, SEASONING (CHILI PEPPER, SPICES, ONION POWDER, GARLIC POWDER, SALT, PARSLEY), CARAMEL COLOR, SALT. PREFRIED IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in TAQUITOS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, TAQUITOS gets 12% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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