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TAPIOCA PUDDING CUPS, TAPIOCA

Puddings & Custards Nash Finch Company Branded
120 Calories
1.1g Protein
20.7g Carbs
3.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 20.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 14.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0.4mg 2%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 4%
Carbs 20.7g 83%
Fat 3.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0.4 MG 2%
Potassium, K 65 MG 1%
Sodium, Na 125 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
BREAD PUDDING 307 4.4g 43.4g 12.4g MOHALABIA RICE PUDDING 400 5g 90g 0g PUDDING 120 1.1g 21.7g 2.7g PUDDING 109 1.1g 19.6g 3.3g PUDDING 109 0g 21.7g 2.2g GLUTEN FREE PUDDING MIX 370 3.7g 88.9g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).

About TAPIOCA PUDDING CUPS, TAPIOCA

TAPIOCA PUDDING CUPS, TAPIOCA is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 20.7g of carbohydrates, and 3.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

NONFAT MILK, WATER, SUGAR, PALM OIL, MODIFIED CORN STARCH, TAPIOCA, LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING YELLOW 5 LAKE AND YELLOW 6 LAKE).

Dietary Information

Notable micronutrients in TAPIOCA PUDDING CUPS, TAPIOCA include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, TAPIOCA PUDDING CUPS, TAPIOCA gets 4% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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