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TAPIOCA PUDDING

Puddings & Custards The Harris Soup Company Branded
117 Calories
3.3g Protein
19.2g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 104mg 5%
Total Carbohydrate 19.2g 7%
Dietary Fiber 0g 0%
Total Sugars 15g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 13%
Carbs 19.2g 75%
Fat 2.9g 12%

Minerals

Nutrient Amount % DV
Sodium, Na 104 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
BANANA PUDDING CUPS, BANANA 120 1.1g 19.6g 3.3g CHOCOLATE PUDDING CUPS, CHOCOLATE 109 1.1g 21.7g 2.2g TAPIOCA PUDDING CUPS, TAPIOCA 120 1.1g 20.7g 3.3g CHOCOLATE SNACK PUDDING DESSERTS, CHOCOLATE 109 1.1g 21.7g 2.2g BUTTERSCOTCH PUDDING, BUTTERSCOTCH 106 1.8g 19.5g 2.7g VANILLA FRENCH PUDDING, VANILLA 180 4g 15g 11g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About TAPIOCA PUDDING

TAPIOCA PUDDING is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 19.2g of carbohydrates, and 2.9g of fat. This food belongs to the Puddings & Custards category.

Ingredients

MILK, SUGAR, WHOLE EGGS, TAPIOCA (PRECOOKED TAPIOCA, SOY LECITHIN), MODIFIED TAPIOCA STARCH, VANILLA EXTRACT, SALT.

Dietary Information

TAPIOCA PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, TAPIOCA PUDDING gets 11% of its calories from protein, 66% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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