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TAPIOCA PUDDING

Puddings & Custards MONARCH Branded
109 Calories
1.6g Protein
18.0g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.8g 4%
Trans Fat 1.2g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 7%
Carbs 18.0g 78%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About TAPIOCA PUDDING

TAPIOCA PUDDING is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 18.0g of carbohydrates, and 3.5g of fat. This food belongs to the Puddings & Custards category.

Ingredients

SKIM MILK, WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED FOOD STARCH, TAPIOCA, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED (INCLUDING YELLOW 5).

Calorie Breakdown

At 109 calories per 100 grams, TAPIOCA PUDDING gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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