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TAPIOCA PUDDING

Puddings & Custards Tops Markets, LLC Branded
109 Calories
2.7g Protein
17.3g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 114mg 5%
Total Carbohydrate 17.3g 6%
Dietary Fiber 0g 0%
Total Sugars 13.6g
Protein 2.7g 5%
Vitamin D 36mcg 180%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 12%
Carbs 17.3g 76%
Fat 2.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 140 MG 3%
Sodium, Na 114 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
VANILLA FLAVORED LOW FAT PUDDING, VANILLA 109 1.1g 21.7g 1.6g MILK CHOCOLATE FUDGE PUDDING, MILK CHOCOLATE FUDGE 113 0.9g 21.7g 2.8g FLAVORED PUDDING, UNICORN MAGIC 109 0g 21.7g 2.7g KEY LIME PIE WITH GRAHAM CRACKER CRUST LAYERED DESSERT, KEY LIME PIE 0 3.0g 29.3g 21.2g VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK, VANILLA 133 10g 1.3g 10g BREAD PUDDING 222 4.0g 42.4g 4.6g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About TAPIOCA PUDDING

TAPIOCA PUDDING is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 17.3g of carbohydrates, and 2.7g of fat. This food belongs to the Puddings & Custards category.

Ingredients

MILK, SUGAR, MODIFIED TAPIOCA STARCH, TAPIOCA PEARLS, WHOLE EGGS, SALT, NATURAL FLAVOR, ANNATTO (COLOR).

Dietary Information

TAPIOCA PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, TAPIOCA PUDDING gets 10% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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