TANGLED TREE, SPICY GUACAMOLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (29% DV).
About TANGLED TREE, SPICY GUACAMOLE MIX
TANGLED TREE, SPICY GUACAMOLE MIX is a high-calorie food with 542 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 37.3g of carbohydrates, and 39.0g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PEANUTS (HIGH OLEIC SUNFLOWER OIL, SEA SALT), SEASONING (RED PEPPER, CHILI PEPPER, OREGANO, NATURAL FLAVORS, PEPPER, SILICON DIOXIDE), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL), CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA COLOR AND OTHER SPICES, CITRIC ACID, SALT), GUACAMOLE BITES (WHITE CORN MASA FLOUR, SOYBEAN OIL), GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION, GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR, SPINACH POWDER, RED CABBAGE AND TURMERIC OLEORESINS COLOR), ALMONDS (HIGH OLEIC SUNFLOWER OIL, SEA SALT), PUMPKIN SEEDS (HIGH OLEIC SUNFLOWER OIL, SEA SALT).
Dietary Information
TANGLED TREE, SPICY GUACAMOLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TANGLED TREE, SPICY GUACAMOLE MIX include Sodium, Na (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 542 calories per 100 grams, TANGLED TREE, SPICY GUACAMOLE MIX gets 14% of its calories from protein, 28% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TANGLED TREE, SPICY GUACAMOLE MIX
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