TAMARIND APPLE CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
About TAMARIND APPLE CRUNCH
TAMARIND APPLE CRUNCH is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 21.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
BRUSSEL SPROUTS*, RAW CASHEWS* KALE*, CARROTS*, TAMARI*, RAW COCONUT* TAMARIND*, COCONUT NECTAR, GINGER*, CILANTRO*.
Dietary Information
TAMARIND APPLE CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TAMARIND APPLE CRUNCH include Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 229 calories per 100 grams, TAMARIND APPLE CRUNCH gets 12% of its calories from protein, 37% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TAMARIND APPLE CRUNCH
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