TAMALE DINNER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About TAMALE DINNER
TAMALE DINNER is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 7.1g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
DOUGH: WATER, CORN FLOUR (WHITE CORN COOKED IN LIME-WATER), SOYBEAN OIL, SALT, PAPRIKA, XANTHAN GUM, MEAT MIXTURE: COOKED CHICKEN, GREEN TOMATILLOS, CHICKEN BROTH, SOYBEAN OIL, JALAPENO PEPPERS, SERRANO PEPPERS, STARCH, CILANTRO, CHICKEN FLAVOR BASE, SALT, GARLIC POWDER, CUMIN, ONION POWDER. SAUCE: WATER, TOMATO PASTE, CHIPOTLE PEPPERS, SALT, STARCH, LEMON JUICE, PAPRIKA, BLACK PEPPER, TOPPING: MOZZARELLA (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]).
Dietary Information
Notable micronutrients in TAMALE DINNER include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, TAMALE DINNER gets 15% of its calories from protein, 22% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TAMALE DINNER
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