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TAI PEI, CHICKEN FRIED RICE

Frozen Dinners & Entrees Windsor Quality Food Products Ltd. Branded
117 Calories
5.0g Protein
19.6g Carbs
2.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 268mg 12%
Total Carbohydrate 19.6g 7%
Dietary Fiber 1g 4%
Total Sugars 1.2g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 19%
Carbs 19.6g 73%
Fat 2.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 268 MG 12%

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TURKEY SHEPHERD'S PIE, TURKEY SHEPHERD'S 101 5.3g 11.9g 3.5g TURKEY & DRESSING BAKE TENDER WHITE TURKEY MEAT AND SAVORY DRESSING MIXED WITH A CREAMY SAUCE AND TOPPED WITH SHREDDED CHEDDAR CHEESE, TURKEY 164 6.6g 16.4g 8.0g CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU ROBUST, SATISFYING MEALS, CASHEW CHICKEN 129 6.8g 19.1g 3.2g MEAT LOVERS BEEF AND PEPPERONI SAUSAGE, CHICKEN BREAST STRIPS AND SLICED PEPPERONI IN A MARINARA SAUCE WITH CAVATAPPI PASTA, MEAT LOVERS 140 7.0g 13.4g 5.8g MEATLOAF & MASHED POTATOES TENDER MEATLOAF SLICES TOPPED WITH KETCHUP, MASHED POTATO & CAULIFLOWER, MADE-FROM-SCRATCH GRAVY AND GREEN BEANS WITH CORN FIT MENU ROBUST, SATISFYING MEALS, MEATLOAF & MASHED POTATOES 126 5.9g 10.9g 6.5g CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE, CHICKEN ALFREDO 116 4.8g 13.2g 4.8g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About TAI PEI, CHICKEN FRIED RICE

TAI PEI, CHICKEN FRIED RICE is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 19.6g of carbohydrates, and 2.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE: WATER, RICE., VEGETABLES: GREEN PEAS, CARROTS, BABY CORN., COOKED WHITE CHICKEN STRIPS: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE., SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SESAME SEED OIL, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER (MOLLUSCAN SHELLFISH]), WATER, SALT], MODIFIED CORN STARCH, ALCOHOL, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT (MOLLUSCAN SHELLFISH]), SUGAR, FLAVORING (YEAST EXTRACT, NATURAL FLAVOR), ONION POWDER, GARLIC, XANTHAN GUM, SPICE, FLAVORING (DISODIUM INOSINATE, DISODIUM GUANYLATE).

Dietary Information

TAI PEI, CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, TAI PEI, CHICKEN FRIED RICE gets 17% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TAI PEI, CHICKEN FRIED RICE

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