TAHINI
643
Calories
25g
Protein
17.9g
Carbs
53.6g
Fat
14.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
643
% Daily Value*
Total Fat 53.6g
69%
Saturated Fat 8.9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 17.9g
6%
Dietary Fiber 14.3g
51%
Total Sugars 0g
Protein 25g
50%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
26%
Carbs
17.9g
19%
Fat
53.6g
55%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About TAHINI
TAHINI contains 643 calories per 100g serving. It provides 25g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contains 14.3g of dietary fiber.
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