TAGINE CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 383 MG | 17% |
About TAGINE CURRY
TAGINE CURRY is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 27.0g of carbohydrates, and 3.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, COUSCOUS (PRECOOKED WHEAT SEMOLINA), ONIONS, TOMATOES, TOMATO PASTE, OLIVE OIL, GARLIC, TOMATO JUICE, SUGAR, CONTAINS LESS THAN 2% OF SPICES, RAISINS, MODIFIED CORN STARCH, SALT, LEMON JUICE CONCENTRATE, CALCIUM CHLORIDE, CITRIC ACID, TURMERIC EXTRACT (COLOR).
Calorie Breakdown
At 157 calories per 100 grams, TAGINE CURRY gets 11% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TAGINE CURRY
See how TAGINE CURRY compares to other foods in terms of nutrition:
- TAGINE CURRY vs BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS
- TAGINE CURRY vs ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL
- TAGINE CURRY vs WHOLE GRAIN QUINOA
- TAGINE CURRY vs WHOLE GRAIN BROWN RICE, WHOLE GRAIN
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.