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TACOS, GREEN CHILE

Frozen Appetizers & Hors D'oeuvres Green Fork, LLC Branded
204 Calories
10.6g Protein
22.1g Carbs
9.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 372mg 16%
Total Carbohydrate 22.1g 8%
Dietary Fiber 3.5g 13%
Total Sugars 2.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 239mg 18%
Iron 1.9mg 10%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 25%
Carbs 22.1g 52%
Fat 9.7g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 239 MG 18%
Iron, Fe 1.9 MG 10%
Potassium, K 124 MG 3%
Sodium, Na 372 MG 16%

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Food Calories Protein Carbs Fat
CREAM CHEESE WONTONS 311 5.8g 32.0g 17.5g CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS, CHICKEN POTSTICKERS 173 8.6g 24.7g 3.7g PORK POTSTICKERS TENDER DUMPLINGS FILLED WITH PORK AND FRESHLY CUT CABBAGE & GREEN ONIONS, PORK POTSTICKERS 222 7.4g 23.5g 9.9g BUFFALO STYLE BONELESS CHICKEN BITES, BUFFALO STYLE 179 14.3g 9.5g 8.3g HAMBURGERS SANDWICHES 300 13.3g 30g 14.4g GARDEIN, PULLED PORKLESS SHREDS IN A TANGY BBQ SAUCE POCKET MEALS 230 10g 35g 6g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About TACOS, GREEN CHILE

TACOS, GREEN CHILE is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 22.1g of carbohydrates, and 9.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FLOUR TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [MAY CONTAIN SOYBEAN, COTTONSEED, OR PALM OILS], MARGARINE, LEAVENING [CORN STARCH, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, RICE FLOUR, MONOCALCIUM PHOSPHATE], SALT, CALCIUM PROPIONATE, POTASSIUM SORBATE, GUAR GUM, FUMARIC ACID, L-CYSTEINE), SCRAMBLED EGGS (WHOLE EGGS, BUTTERMILK [CULTURED LOWFAT MILK, SALT], CITRIC ACID), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, RED & GREEN JALAPENO PEPPERS, SALT, ENZYMES), GREEN SALSA (CRUSHED TOMATILLOS, JALAPENO PEPPERS, ONIONS, SALT, CITRIC ACID, STARCH COREANDER, SPICES), FIRE ROASTED GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID), TIC GUM (ACACIA, AGAR, CARRAGEENAN, GUAR, KONJAC, LOCUST BEAN GUM, PECTIN, TARA GUM).

Calorie Breakdown

At 204 calories per 100 grams, TACOS, GREEN CHILE gets 21% of its calories from protein, 43% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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