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TACO SEASONING

333 Calories
16.7g Protein
50g Carbs
10.8g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,500mg 283%
Total Carbohydrate 50g 18%
Dietary Fiber 16.7g 60%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 22%
Carbs 50g 65%
Fat 10.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 6 MG 33%
Sodium, Na 6,500 MG 283%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (283% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About TACO SEASONING

TACO SEASONING is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 50g of carbohydrates, and 10.8g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SPICE AND COLORING, DEXTROSE, YELLOW CORN, SALT, ONION, HYDROLYZED VEGETABLE PROTEIN (SOY), COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2%: GARLIC POWDER, NATURAL FLAVOR, CARAMEL COLOR, YEAST EXTRACT, CITRIC ACID, MALTODEXTRIN, FOOD STARCH-MODIFIED, GUM ARABIC, DISODIUM INOSINATE.

Dietary Information

TACO SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TACO SEASONING include Sodium, Na (283% DV) , Iron, Fe (33% DV) , Calcium, Ca (26% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, TACO SEASONING gets 20% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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