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TACO SEASONED GROUND BEEF, TACO

Other Meats THOMAS FARMS KITCHEN Branded
308 Calories
26.8g Protein
4.5g Carbs
19.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 8.9g 45%
Trans Fat 0.9g
Cholesterol 80mg 27%
Sodium 80mg 3%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 26.8g 54%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 160.7mg 893%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.8g 53%
Carbs 4.5g 9%
Fat 19.6g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 160.7 MG 893%
Sodium, Na 80 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
90% LEAN/10% FAT GROUND BEEF 179 20.5g 0g 9.8g 85% LEAN 15% FAT GROUND BEEF BURGERS 214 17.0g 0g 15.2g 100% ORGANIC GROUND BEEF 152 20.5g 0g 7.1g PRIME GROUND BEEF BURGERS 260 16.7g 0g 20.7g APPLEWOOD SMOKED BACON DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET, APPLEWOOD SMOKED BACON 143 17.9g 4.5g 6.3g ROASTED GARLIC & HERB FRESH PORK SIRLOIN, ROASTED GARLIC & HERB 107 17.9g 1.8g 2.2g

Nutrition Highlights

  • Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (893% of Daily Value per 100g).

About TACO SEASONED GROUND BEEF, TACO

TACO SEASONED GROUND BEEF, TACO is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.8g of protein, 4.5g of carbohydrates, and 19.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

GROUND BEEF, SPICES, ONION POWDER, MALTODEXTRIN, SUGAR, GARLIC POWDER, POTATO STARCH, DEXTROSE, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), CHILI POWDER, NATURAL FLAVORS.

Dietary Information

TACO SEASONED GROUND BEEF, TACO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TACO SEASONED GROUND BEEF, TACO include Iron, Fe (893% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, TACO SEASONED GROUND BEEF, TACO gets 35% of its calories from protein, 6% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TACO SEASONED GROUND BEEF, TACO

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More in Other Meats

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