TACO SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 340 MG | 15% |
About TACO SALAD
TACO SALAD is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 7g of carbohydrates, and 9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, SOUTHWEST STYLE CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM LACTATE [PRESERVATIVE], POTASSIUM LACTATE, SALT, BROWN SUGAR, SODIUM PHOSPHATE [PRESERVATIVE], CHIPOTLE PEPPER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CHILI PEPPER, SUGAR, ONION POWDER, SPICES [INCLUDING CUMIN], SODIUM CITRATE [PRESERVATIVE], HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM DIACETATE [PRESERVATIVE], DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN SYRUP SOLIDS, SPICE EXTRACTIVE, MALTODEXTRIN, XANTHAN GUM, LIME JUICE SOLIDS, MESQUITE SMOKE FLAVOR), CHIPOTLE VINAIGRETTE (WATER, SOYBEAN OIL, TOMATO PASTE, ROASTED TOMATO, DISTILLED VINEGAR, SALT, SUGAR, CHIPOTLE PEPPER, LIME JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF CILANTRO, SPICES, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEHYDRATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], XANTHAN GUM, NATURAL FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATO, CORN, ONION, RED CABBAGE, CARROT, SALTED TORTILLA STRIPS (CORN MASA FLOUR, SAFFLOWER AND/OR SUNFLOWER OIL, SALT, TRACE OF LIME), GREEN ONION, FRESH CILANTRO, JALAPENO PEPPER.
Calorie Breakdown
At 130 calories per 100 grams, TACO SALAD gets 18% of its calories from protein, 22% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TACO SALAD
See how TACO SALAD compares to other foods in terms of nutrition:
- TACO SALAD vs STUFFED MANZANILLA OLIVES
- TACO SALAD vs SPRING MIX & FETA SALAD WITH CHICKEN
- TACO SALAD vs ORGANIC CAESAR SALAD WITH CHICKEN
- TACO SALAD vs GREEK SLICED KALAMATA OLIVES
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