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TACO FLOUR TORTILLAS, TACO

Mexican Dinner Mixes Truco Enterprises Branded
286 Calories
7.1g Protein
45.2g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 619mg 27%
Total Carbohydrate 45.2g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.9mg 16%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 45.2g 75%
Fat 8.3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 143 MG 3%
Sodium, Na 619 MG 27%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLAT BOTTOM TACO SHELLS 500 6.7g 63.3g 23.3g CORN TORTILLAS 188 3.1g 40.6g 1.6g WHOLE WHEAT FLOUR TORTILLAS 289 8.9g 48.9g 8.9g FLOUR TORTILLAS 300 8g 50g 8g AMAZONAS, ANNATO SEED SEASONING 160 0g 40g 0g FLOUR BURRITO TORTILLAS, FLOUR 317 8.3g 50g 8.3g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About TACO FLOUR TORTILLAS, TACO

TACO FLOUR TORTILLAS, TACO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 45.2g of carbohydrates, and 8.3g of fat. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, GUAR GUM, SUNFLOWER OIL, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in TACO FLOUR TORTILLAS, TACO include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, TACO FLOUR TORTILLAS, TACO gets 10% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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