TACO DINNER KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 1,151 MG | 50% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About TACO DINNER KIT
TACO DINNER KIT is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 41.1g of carbohydrates, and 12.3g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
TACO SHELLS: CORN MASA FLOUR (CORN MASA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER). TACO SAUCE: TOMATO PUREE, WATER, TOMATOES, JALAPENO PEPPERS, SALT, VINEGAR, GARLIC POWDER, DEHYDRATED ONION, SUGAR, SPICES, ASCORBIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS. TACO SEASONING: DEHYDRATED ONION, SALT, GARLIC POWDER, BLEACHED WHEAT FLOUR, CHILI PEPPER, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL (PROCESSING AID), MALIC ACID, AUTOLYZED YEAST, CORN SYRUP SOLIDS, DEXTROSE, EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS.
Dietary Information
Notable micronutrients in TACO DINNER KIT include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, TACO DINNER KIT gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TACO DINNER KIT
See how TACO DINNER KIT compares to other foods in terms of nutrition:
- TACO DINNER KIT vs 100% WHOLE WHEAT TORTILLAS, WHOLE WHEAT
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- TACO DINNER KIT vs GORDITA STYLE TACO TORTILLAS
- TACO DINNER KIT vs HOME STYLE FLOUR TORTILLAS
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