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TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS

Frozen Appetizers & Hors D'oeuvres Branded
263 Calories
7.0g Protein
42.1g Carbs
6.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 877mg 38%
Total Carbohydrate 42.1g 15%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.8mg 16%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 42.1g 76%
Fat 6.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.8 MG 16%
Potassium, K 140 MG 3%
Sodium, Na 877 MG 38%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
TOTINO'S, STUFFED NACHOS, QUESO, QUESO 247 8.2g 32.9g 9.4g TOTINO'S, BUFFALO RANCH RANCH BLASTED BUFFALO STYLE CHICKEN ROLLS 233 8.1g 32.6g 8.1g COCKTAIL SHRIMP 75 11.3g 5.7g 0.5g SOFT PRETZEL APPETIZER, SOFT PRETZEL 250 6.3g 51.6g 0.8g BREADED MOZZARELLA STICKS 316 14.0g 24.6g 17.5g BREADED SEASONED BEEF & CHEESE RAVIOLI 321 9.9g 32.1g 17.3g

Nutrition Highlights

  • Good source of Sodium, Na (38% DV).

About TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS

TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 42.1g of carbohydrates, and 6.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PICO DE GALLO CREAM CHEESE FILLING (CREAM CHEESE [PASTEURIZED CULTURED CREAM, MILK, SALT, STABILIZER {XANTHAN GUM, GUAR GUM, CAROB BEAN GUM}], WATER, SEASONING [SUGAR, SALT, DEHYDRATED ONION, TOMATO POWDER, MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED RED AND GREEN BELL PEPPER, SPICES, MODIFIED CORN STARCH, VINEGAR SOLIDS, DEHYDRATED GARLIC, LACTIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, EXTRACTIVES OF CELERY SEED], SILICON DIOXIDE [ADDED TO PREVENT CAKING], WHEY, WHITE ONION, NONFAT DRY MILK, PALM OIL, SOYBEAN OIL, TOMATO, SODIUM PHOSPHATE, SALT, JALAPENO PEPPER, SODIUM ALGINATE, MALTODEXTRIN, METHYLCELLULOSE, RED PEPPER, NATURAL FLAVOR, MALIC ACID), WATER, MONTEREY JACK CHEESE TOPPING (MONTEREY JACK AND AMERICAN CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], CREAM, ENZYME MODIFIED PARMESAN CHEESE FLAVOR, SODIUM PHOSPHATE, SALT, SORBIC ACID [AS A PRESERVATIVE]), YEAST, BICARBONATES AND CARBONATES OF SODA

Dietary Information

Notable micronutrients in TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS gets 11% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS

See how TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS compares to other foods in terms of nutrition:

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