TACO CHEESES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About TACO CHEESES
TACO CHEESES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 32.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MANCHEGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), TACO SEASONING [MALTODEXTRIN, SPICE, SALT, SUGAR, POTATO FLOUR, NATURAL FLAVOR, PAPRIKA OLEORESIN (COLOR)], NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
TACO CHEESES is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO CHEESES include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, TACO CHEESES gets 25% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TACO CHEESES
See how TACO CHEESES compares to other foods in terms of nutrition:
- TACO CHEESES vs AMERICAN YELLOW DELI STYLE SLICED CHEESE
- TACO CHEESES vs MOZZARELLA STRING CHEESE, LIGHT
- TACO CHEESES vs MEDIUM CHEDDAR SHREDDED CHEESE, MEDIUM CHEDDAR
- TACO CHEESES vs SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE, SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.