TABLE JOY, SPANISH OLIVES

Nutrition Highlights

• Low in calories with 107 kcal per 100g.
• High in dietary fiber (7.1g per 100g), supporting digestive health.
• Rich source of Sodium, Na (93% of Daily Value per 100g).

About TABLE JOY, SPANISH OLIVES

TABLE JOY, SPANISH OLIVES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MANZANILLA OLIVES, MINCED PIMIENTO,(SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), WATER, SALT, LACTIC ACID ADDED.

Dietary Information

TABLE JOY, SPANISH OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TABLE JOY, SPANISH OLIVES include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, TABLE JOY, SPANISH OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TABLE JOY, SPANISH OLIVES

See how TABLE JOY, SPANISH OLIVES compares to other foods in terms of nutrition:

• TABLE JOY, SPANISH OLIVES vs DEVILED EGG POTATO SALAD, DEVILED EGG POTATO
• TABLE JOY, SPANISH OLIVES vs TRADITIONAL SAUERKRAUT, TRADITIONAL
• TABLE JOY, SPANISH OLIVES vs RED POTATO SALAD WITH EGG, RED POTATO WITH EGG
• TABLE JOY, SPANISH OLIVES vs RED POTATO SALAD WITH EGG, RED POTATO WITH EGG

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