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TABATCHNICK, VEGETABLE SOUP

Other Soups Tabatchnick Fine Foods Inc. Branded
42 Calories
1.9g Protein
8.0g Carbs
0.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.9g 7%
Total Sugars 1.4g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.5mg 3%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 18%
Carbs 8.0g 76%
Fat 0.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 80 MG 2%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About TABATCHNICK, VEGETABLE SOUP

TABATCHNICK, VEGETABLE SOUP is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 8.0g of carbohydrates, and 0.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CARROTS, GREEN BEANS, ONIONS, TOMATO PASTE, CELERY, PEAS, POTATOES, CORN, LIMA BEANS, BARLEY, ENRICHED MACARONI PRODUCT (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), GREEN SPLIT PEAS, CORN STARCH, CANOLA/SOYBEAN OIL, SPICES, XANTHAN GUM, GARLIC AND GARLIC POWDER.

Dietary Information

TABATCHNICK, VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, TABATCHNICK, VEGETABLE SOUP gets 18% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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