TABATCHNICK, VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
About TABATCHNICK, VEGETABLE SOUP
TABATCHNICK, VEGETABLE SOUP is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 7.5g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, CARROTS, GREEN BEANS, ONIONS, TOMATO PASTE, CELERY, PEAS, POTATOES, CORN, LIMA BEANS, BARLEY, ENRICHED MACARONI PRODUCT (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), GREEN SPLIT PEAS, CORN STARCH, SALT, CANOLA/SOYBEAN OIL, SPICES, MIREPOIX (VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SUGAR, SALT, CORN STARCH, NATURAL FLAVOR), XANTHAN GUM AND GARLIC.
Dietary Information
TABATCHNICK, VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, TABATCHNICK, VEGETABLE SOUP gets 15% of its calories from protein, 79% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TABATCHNICK, VEGETABLE SOUP
See how TABATCHNICK, VEGETABLE SOUP compares to other foods in terms of nutrition:
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- TABATCHNICK, VEGETABLE SOUP vs BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF
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