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TABATCHNICK, SPLIT PEA SOUP

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
66 Calories
6.1g Protein
16.0g Carbs
0g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 249mg 11%
Total Carbohydrate 16.0g 6%
Dietary Fiber 6.1g 22%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.3mg 7%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 28%
Carbs 16.0g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 42 MG 1%
Sodium, Na 249 MG 11%

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FETTUCCINE ALFREDO PRECOOKED PASTA, FETTUCCINE ALFREDO 146 5.3g 19.2g 5.3g BEEF CHILI WITH BEANS, BEEF 141 7.1g 8.4g 9.3g SPICY SHRIMP SCAMPI PLUMP, TENDER SHRIMP AND LINGUINE PASTA SMOTHERED IN A GARLIC-BUTTER SAUCE WITH CALABRESE PEPPERS, SPICY SHRIMP SCAMPI 141 5.3g 18.9g 4.9g CHILE VERDE WITH BLACK BEANS, POLENTA, AND CHICKEN, COOKED IN AVOCADO OIL, AND TOPPED WITH MONTEREY JACK AND CHEDDAR 114 7.8g 10.6g 5.1g BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, BEEF ENCHILADAS 158 7.6g 17.2g 6.9g CRISPY CHICKEN & GARLIC GREEN BEANS LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN PAIRED WITH LONG GREEN BEANS AND DICED ONIONS IN A SICHUAN-INSPIRED SAUCE WITH ROASTED GARLIC, SOY AND HONEY, CRISPY CHICKEN & GARLIC GREEN BEANS 133 8.2g 17.7g 2.8g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About TABATCHNICK, SPLIT PEA SOUP

TABATCHNICK, SPLIT PEA SOUP is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 16.0g of carbohydrates, and 0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, GREEN SPLIT PEAS, CARROTS, ONIONS, CELERY, SALT, SPICES, MIREPOIX (VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SUGAR, SALT, CORN STARCH, NATURAL FLAVOR), GARLIC, AND XANTHAN GUM.

Dietary Information

TABATCHNICK, SPLIT PEA SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, TABATCHNICK, SPLIT PEA SOUP gets 37% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TABATCHNICK, SPLIT PEA SOUP

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