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SWISS SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, SWISS

Cheese Schnuck Markets, Inc. Branded
286 Calories
14.3g Protein
9.5g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,333mg 58%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 286mcg 1430%
Calcium 1,190mg 92%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 32%
Carbs 9.5g 21%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,190 MG 92%
Iron, Fe 1.7 MG 10%
Sodium, Na 1,333 MG 58%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRUMBLY GORGONZOLA CHEESE, CRUMBLY GORGONZOLA 393 21.4g 0g 28.6g MOZZARELLA CHEESE 286 28.6g 3.6g 17.9g MATURE CHEDDAR CHEESE BITES 400 20g 0g 35g NACHO & TACO SHREDDED COLBY-JACK & CHEDDAR NATURAL CHEESES, NACHD & TACO 393 21.4g 7.1g 28.6g QUESO FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE 250 21.4g 7.1g 16.1g WHIPPED CREAM CHEESE SPREAD 238 4.8g 9.5g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About SWISS SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, SWISS

SWISS SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, SWISS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 9.5g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, WHEY, TRICALCIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, CITRIC ACID, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, VITAMIN D3.

Dietary Information

Notable micronutrients in SWISS SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, SWISS include Calcium, Ca (92% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SWISS SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, SWISS gets 20% of its calories from protein, 13% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWISS SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, SWISS

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