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SWISS MISS Gift Pack Cookie Tins

Biscuits/Cookies Conagra Brands Branded
500 Calories
3.9g Protein
69.2g Carbs
26.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.9g 35%
Saturated Fat 13.5g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 69.2g 25%
Dietary Fiber 3.8g 14%
Total Sugars 50g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 69.2g 69%
Fat 26.9g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 23%
Sodium, Na 173 MG 8%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Cheez It Crackers Snack Mix Original 10.5oz 461 9.5g 68.7g 16.8g Kellogg's Cheez It Crackers Reduced Fat 19oz 464 11g 63.8g 19.1g Kellogg's Foodservice Crackers Wheat 12oz 454 10.5g 69g 16.5g Kellogg's Cheez It Crackers Pepper Jack 3oz 500 8.4g 61.5g 25.1g Kellogg's Cheez It Caddies Crackers Original 2.2oz 502 10g 57.9g 26.3g Kellogg's Cheez It Crackers Original 11.7oz 502 10g 57.9g 26.3g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (23% DV).

About SWISS MISS Gift Pack Cookie Tins

SWISS MISS Gift Pack Cookie Tins is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 69.2g of carbohydrates, and 26.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Sandwich Cookie (Sugar, Enriched Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And/Or Soybean [With TBHQ For Freshness] And/Or Palm Oil, Dextrose, Cocoa [Processed With Alkali], Peppermint Flavored Powder [Sugar, Corn Syrup, Titanium Dioxide {Color}, Natural Flavor, Red 40], Corn Starch, 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening [Baking Soda, Calcium Phosphate], Soy Lecithin, Natural And Artificial Flavor), Dark Chocolate Coating (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla). Contains: Milk, Soy, Wheat May Contain: Egg, Peanuts, Tree Nuts (Almonds, Cashews, Coconut, Pecans)

Dietary Information

Notable micronutrients in SWISS MISS Gift Pack Cookie Tins include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWISS MISS Gift Pack Cookie Tins gets 3% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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