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SWISS IMPORTED PREMIUM DELI CHEESE

Cheese Finlandia Cheese Inc. Branded
393 Calories
28.6g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 286mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 911mg 70%
Iron 0mg 0%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 0g 0%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 911 MG 70%
Iron, Fe 0 MG 0%
Potassium, K 64 MG 1%
Sodium, Na 286 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEXICAN STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FANCY SHREDDED CHEESE, MEXICAN STYLE 393 21.4g 3.6g 28.6g REDUCED FAT COLBY JACK NATURAL CHEESE, CO-JACK 316 26.3g 0g 23.7g REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 250 28.6g 3.6g 14.3g BORDEN, FINELY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK 393 25g 7.1g 32.1g SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g GREAT VALUE, PART SKIM MOZZARELLA CHEESE 267 23.3g 3.3g 20g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (70% of Daily Value per 100g).

About SWISS IMPORTED PREMIUM DELI CHEESE

SWISS IMPORTED PREMIUM DELI CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES

Dietary Information

SWISS IMPORTED PREMIUM DELI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS IMPORTED PREMIUM DELI CHEESE include Calcium, Ca (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWISS IMPORTED PREMIUM DELI CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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