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SWISS GRUYERE AOP CHEESE, SWISS GRUYERE

Cheese Safeway, Inc. Branded
393 Calories
28.6g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 29mcg 145%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 0g 0%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MONTCHEVRE, FRESH GOAT CHEESE, LEMON 250 17.9g 3.6g 17.9g PRESIDENT, LE BRIE SPREAD & DIP 267 13.3g 0g 23.3g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g HAVARTI CHEESE 393 21.4g 3.6g 32.1g SARTORI, TUSCAN BLEND 357 28.6g 3.6g 28.6g PEPPER JACK SPREADABLE CHEESE WITH ALMONDS 321 17.9g 14.3g 25g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About SWISS GRUYERE AOP CHEESE, SWISS GRUYERE

SWISS GRUYERE AOP CHEESE, SWISS GRUYERE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

FRESH PART SKIM COW'S MILK, SALT, CHEESE CULTURE, ENZYMES

Dietary Information

SWISS GRUYERE AOP CHEESE, SWISS GRUYERE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS GRUYERE AOP CHEESE, SWISS GRUYERE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWISS GRUYERE AOP CHEESE, SWISS GRUYERE gets 29% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWISS GRUYERE AOP CHEESE, SWISS GRUYERE

See how SWISS GRUYERE AOP CHEESE, SWISS GRUYERE compares to other foods in terms of nutrition:

More in Cheese

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