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SWISS FLAVORED PASTEURIZED PREPARED CHEESE SLICES, SWISS

Cheese Safeway, Inc. Branded
286 Calories
14.3g Protein
9.5g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,333mg 58%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 286mcg 1430%
Calcium 1,190mg 92%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 32%
Carbs 9.5g 21%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,190 MG 92%
Iron, Fe 1.7 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 1,333 MG 58%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HATCH CHILE CREAM CHEESE DIP, HATCH CHILE CREAM CHEESE 188 3.1g 6.3g 15.6g MUENSTER CHEESE, MUENSTER 381 23.8g 0g 28.6g NEW YORK SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR 393 25g 3.6g 28.6g MARBLE JACK NATURAL CHEESE, MARBLE JACK 321 25g 7.1g 21.4g A BLEND OF LOW MOISTURE PART-SKIM MOZZARELLA, CHEDDAR & MONTEREY JACK NATURAL CHEESES, PIZZA 357 25g 7.1g 25g COTTAGE CHEESE 97 10.6g 4.4g 4.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About SWISS FLAVORED PASTEURIZED PREPARED CHEESE SLICES, SWISS

SWISS FLAVORED PASTEURIZED PREPARED CHEESE SLICES, SWISS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 9.5g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, WHEY, TRICALCIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, CITRIC ACID, LACTIC ACID, SORBIC ACID (PRESERVATIVE), VITAMIN D3.

Dietary Information

Notable micronutrients in SWISS FLAVORED PASTEURIZED PREPARED CHEESE SLICES, SWISS include Calcium, Ca (92% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SWISS FLAVORED PASTEURIZED PREPARED CHEESE SLICES, SWISS gets 20% of its calories from protein, 13% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWISS FLAVORED PASTEURIZED PREPARED CHEESE SLICES, SWISS

See how SWISS FLAVORED PASTEURIZED PREPARED CHEESE SLICES, SWISS compares to other foods in terms of nutrition:

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