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SWISS FINELY SHREDDED CHEESE, SWISS

Cheese Giant Eagle, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 179mg 8%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 857mg 66%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 857 MG 66%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 179 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g PARMESAN ROMANO & ASIAGO GRATED CHEESES, PARMESAN ROMANO & ASIAGO 400 40g 0g 30g QUESO BLANCO CHEESE DIP, QUESO BLANCO 200 10g 0g 20g SHARP CHEDDAR CHEESE, SHARP 393 25g 3.6g 32.1g MOZZARELLA CHEESE PART SKIM, MOZZARELLA 286 25g 3.6g 17.9g MOZZARELLA CHEESE, MOZZARELLA 286 25g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (66% of Daily Value per 100g).

About SWISS FINELY SHREDDED CHEESE, SWISS

SWISS FINELY SHREDDED CHEESE, SWISS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

SWISS FINELY SHREDDED CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS FINELY SHREDDED CHEESE, SWISS include Calcium, Ca (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWISS FINELY SHREDDED CHEESE, SWISS gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWISS FINELY SHREDDED CHEESE, SWISS

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More in Cheese

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