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SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT

Cheese SKINNY CHEESE Branded
143 Calories
32.1g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 90%
Carbs 3.6g 10%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK COLBY AND MONTEREY JACK CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 321 25g 0g 21.4g SWISS CHEESE, SWISS 357 28.6g 3.6g 28.6g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 0g 32.1g COLBY JACK BLEND OF REDUCED FAT COLBY AND MONTEREY JACK FINELY SHREDDED CHEESES, COLBY JACK 321 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (34% DV).

About SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT

SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED RBST FREE SKIM MILK, WATER, WHEY, SALT, SODIUM CITRATE, NATURAL SWISS FLAVOR, SODIUM PHOSPHATE, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, ENZYMES.

Dietary Information

SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT include Calcium, Ca (41% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT gets 90% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT

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More in Cheese

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