SWISS CHEESE, SWISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 652 MG | 50% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (50% of Daily Value per 100g).
About SWISS CHEESE, SWISS
SWISS CHEESE, SWISS is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 0g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES (MICROBIAL).
Dietary Information
SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE, SWISS include Calcium, Ca (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, SWISS CHEESE, SWISS gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWISS CHEESE, SWISS
See how SWISS CHEESE, SWISS compares to other foods in terms of nutrition:
- SWISS CHEESE, SWISS vs EXTRA SHARP YELLOW CHEDDAR CHEESE RICH & BOLD SNACK BARS, EXTRA SHARP YELLOW CHEDDAR
- SWISS CHEESE, SWISS vs EXTRA SHARP YELLOW CHEDDAR CHEESE SLICES, EXTRA SHARP YELLOW CHEDDAR
- SWISS CHEESE, SWISS vs VERMONT SHARP WHITE CHEDDAR CHEESE SLICES, VERMONT SHARP WHITE CHEDDAR
- SWISS CHEESE, SWISS vs WISCONSIN MOZZARELLA LOW MOISTURE PART-SKIM CHEESE SLICES, WISCONSIN MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.