SWISS CHEESE, SWISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 895 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 184 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About SWISS CHEESE, SWISS
SWISS CHEESE, SWISS is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 2.6g of carbohydrates, and 31.6g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES.
Dietary Information
SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, SWISS CHEESE, SWISS gets 27% of its calories from protein, 3% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWISS CHEESE, SWISS
See how SWISS CHEESE, SWISS compares to other foods in terms of nutrition:
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