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SWISS CHEESE, SWISS

Cheese The Deli Source, Inc. Branded
393 Calories
28.6g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 179mg 8%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 44%
Carbs 3.6g 6%
Fat 32.1g 50%

Minerals

Nutrient Amount % DV
Sodium, Na 179 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VERMONT SHARP CHEDDAR CHEESE, VERMONT SHARP CHEDDAR 393 21.4g 0g 32.1g PUMPKIN SOFT PASTEURIZED CREAM CHEESE SPREAD, PUMPKIN 300 3.3g 13.3g 23.3g 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 4.4g 1.3g COUNTRY STYLE 4% SMALL CURD COTTAGE CHEESE, COUNTRY STYLE 106 11.5g 4.4g 4.4g COUNTRY STYLE 4% SMALL CURD COTTAGE CHEESE, COUNTRY STYLE 106 11.5g 4.4g 4.4g NO SALT ADDED 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 12.4g 5.3g 0.9g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.

About SWISS CHEESE, SWISS

SWISS CHEESE, SWISS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE.

Dietary Information

SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, SWISS CHEESE, SWISS gets 29% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWISS CHEESE, SWISS

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More in Cheese

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