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SWISS CHEESE SLICES

Cheese Safeway, Inc. Branded
304 Calories
34.8g Protein
0g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 34.8g 70%
Vitamin D 0mcg 0%
Calcium 1,052mg 81%
Iron 0.4mg 2%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.8g 64%
Carbs 0g 0%
Fat 19.6g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,052 MG 81%
Iron, Fe 0.4 MG 2%
Potassium, K 87 MG 2%
Sodium, Na 196 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COACH FARM, RICOTTA CHEESE 89 8.9g 5.4g 4.5g DELALLO, FETA CRUMBLED CHEESE 250 21.4g 7.1g 14.3g FRESH CRUMBLING CHEESE 286 21.4g 3.6g 21.4g WISCONSIN FARMS, PREMIUM MUENSTER CHEESE 357 25g 0g 28.6g EL VIAJERO, QUESO QUESADILLA PART SKIM MILK MELTING CHEESE 357 25g 0g 32.1g FRESH CRUMBLING CHEESE 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (81% of Daily Value per 100g).

About SWISS CHEESE SLICES

SWISS CHEESE SLICES is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 34.8g of protein, 0g of carbohydrates, and 19.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

SWISS CHEESE SLICES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE SLICES include Calcium, Ca (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, SWISS CHEESE SLICES gets 46% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWISS CHEESE SLICES

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More in Cheese

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