Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWISS CHEESE FINELY SHREDDED

Cheese Meijer, Inc. Branded
393 Calories
28.6g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 900mg 69%
Iron 0.1mg 1%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.6g 47%
Carbs 0g 0%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 900 MG 69%
Iron, Fe 0.1 MG 1%
Potassium, K 71 MG 2%
Sodium, Na 196 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR FINE CUT SHREDDED NATURAL CHEESE, SHARP CHEDDAR 393 25g 7.1g 32.1g SARGENTO, STRING CHEESE SNACKS 292 0g 0g 18.8g SLICED PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR, PROVOLONE 368 26.3g 0g 26.3g PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK 381 19.1g 0g 28.6g TACO WITH AUTHENTIC SEASONINGS COLBY-JACK, CHEDDAR & MANCHEGO TRADITIONAL CUT SHREDDED NATURAL CHEESES, TACO WITH AUTHENTIC SEASONINGS 393 25g 3.6g 32.1g PEPPER JACK MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).

About SWISS CHEESE FINELY SHREDDED

SWISS CHEESE FINELY SHREDDED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SWISS CHEESE FINELY SHREDDED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE FINELY SHREDDED include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWISS CHEESE FINELY SHREDDED gets 29% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWISS CHEESE FINELY SHREDDED

See how SWISS CHEESE FINELY SHREDDED compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SWISS CHEESE FINELY SHREDDED
Hi! Ask me anything about SWISS CHEESE FINELY SHREDDED — nutrition, recipes, health benefits, or meal ideas.