SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
About SWISS CHEESE
SWISS CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, SWISS CHEESE gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWISS CHEESE
See how SWISS CHEESE compares to other foods in terms of nutrition:
- SWISS CHEESE vs APPLEGATE, AMERICAN CHEESE
- SWISS CHEESE vs PROVOLONE CHEESE, PROVOLONE
- SWISS CHEESE vs EMMENTALER SWISS CHEESE, EMMENTALER SWISS
- SWISS CHEESE vs KEY FOOD, CHEDDAR CHEESE, MILD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.