SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 890 MG | 68% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (68% of Daily Value per 100g).
About SWISS CHEESE
SWISS CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 5g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, ENZYMES, SALT, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
SWISS CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE include Calcium, Ca (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SWISS CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWISS CHEESE
See how SWISS CHEESE compares to other foods in terms of nutrition:
- SWISS CHEESE vs DAIRY FREE CHEESE ALTERNATIVE, SMOKED GOUDA
- SWISS CHEESE vs MUENSTER SLICED DELI STYLE CHEESE, MUENSTER
- SWISS CHEESE vs HOT JALAPENO & HABANERO JACK DELI STYLE SLICED MONTEREY JACK WITH JALAPENO & HABANERO PEPPERS CHEESE, HOT JALAPENO & HABANERO JACK
- SWISS CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA
More in Cheese
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