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SWISS 25% REDUCED FAT CHEESE, SWISS

Cheese Alpine Lace Brands, Inc. Branded
292 Calories
29.2g Protein
4.2g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 396mg 17%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 4.2g
Protein 29.2g 58%
Vitamin D 0mcg 0%
Calcium 1,042mg 80%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.2g 56%
Carbs 4.2g 8%
Fat 18.8g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,042 MG 80%
Iron, Fe 0 MG 0%
Sodium, Na 396 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g NEW YORK SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g REDUCED FAT COLBY JACK AND MONTEREY JACK CHEESE, COLBY JACK AND MONTEREY JACK 321 28.6g 3.6g 21.4g MONTEREY JACK CHEESE 357 25g 0g 28.6g EXTRA SHARP CHEDDAR CHEESE, CHEDDAR CHEESE 393 21.4g 3.6g 32.1g SHARP CHEDDAR CHEESE, CHEDDAR CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (80% of Daily Value per 100g).

About SWISS 25% REDUCED FAT CHEESE, SWISS

SWISS 25% REDUCED FAT CHEESE, SWISS is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.2g of protein, 4.2g of carbohydrates, and 18.8g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: CULTURED REDUCED FAT MILK, SALT, ENZYMES, *VITAMIN A PALMITATE.

Dietary Information

SWISS 25% REDUCED FAT CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS 25% REDUCED FAT CHEESE, SWISS include Calcium, Ca (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, SWISS 25% REDUCED FAT CHEESE, SWISS gets 40% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWISS 25% REDUCED FAT CHEESE, SWISS

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More in Cheese

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